It is normal for some individuals to feel anxious or scared about starting college, as it involves a major life transition and new challenges.
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Feeling anxious or scared about starting college is completely normal. It is a big step and a major life transition that can provoke different kinds of emotions. A famous quote by Eleanor Roosevelt reinforces this idea: “You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, ‘I have lived through this horror. I can take the next thing that comes along.'”
Here are some interesting facts about the topic:
- According to the Anxiety and Depression Association of America, about 30% of college students report experiencing anxiety.
- Homesickness is a common feeling among college students, especially during the first week of classes.
- Freshmen are more likely to experience anxiety, depression, and stress compared to other college students.
- The transition from high school to college can bring uncertainty and pressure to make difficult decisions, causing some students to feel overwhelmed.
- One study found that first-generation college students (those who are the first in their family to attend college) experience a higher level of stress and anxiety.
Table showing common fears of college students:
| Fear | Percentage of students experiencing it |
|——————–|—————————————|
| Homesickness | 69% |
| Making friends | 64% |
| Academic pressure | 60% |
| Managing finances | 50% |
| Time management | 49% |
| Balancing workload | 48% |
It’s important to remember that feeling anxious about college is normal, but there are resources available to help students cope with their emotions. Counseling services, student organizations, and academic advisors can provide support and guidance throughout the college journey.
See a video about the subject.
Thomas Frank provides tips on overcoming the fear of starting college in this video. He suggests that it’s okay to feel uncertain, stressed, or afraid, and that students should appear like they know what they’re doing and constantly evaluate their choices and outcomes. Frank also emphasizes seeking help from academic centers on campus and suggests reading books and listening to podcasts for preparation. He promotes his channel and book, a previous video, and invites viewers to connect with him online.
See what else I discovered
It’s normal to feel nervous on your first day of college. If you are feeling uncomfortable in your new college environment, know that things can get better over time.
Yes, it is normal to feel scared to go to college. When you go to college, you are doing much harder work, and that could add stress on your life. You are also leaving the familiar setting of your family home (in some cases), and you will not be able to see them regularly. Many high school friends could also be left behind.
Being scared about going to college is perfectly normal, but preparing yourself for the upcoming transition can do a lot to help alleviate your fears.
The anxiety that you are experiencing is quite normal. Many graduating high school seniors begin to have anxieties about whether they will be able to succeed in college. Some of these anxieties may also be about leaving the familiarity of your home, family, and friends.
It’s totally normal to be nervous about starting college. Your apprehension is a sign that you are interested in doing well and are gearing up for a challenge—the most fruitful experiences are often the most challenging.
Having anxiety as a college student is actually very common. According to a 2018 assessment by the American College Health Association, 63 percent of college students in the United States reported overwhelming anxiety and 23 percent reported receiving a diagnosis or being treated by a mental health professional for anxiety.
College isn’t all about making friends, though. You’re there to learn and pursue a career, which can be a lot of pressure. Nevertheless, your campus will have countless resources for you to take advantage of when you need them. Your fears are normal, and are more than likely nothing to worry about.
Anxiety in college is very common. According to the American College Health Association Fall 2018 National College Health Assessment, 63% of college students in the US felt overwhelming anxiety in the past year. In the same survey, 23% reported being diagnosed or treated by a mental health professional for anxiety in the past year.
It’s normal for your teen to feel anxious or worried about starting college in the fall. No matter how exciting this time is, it also comes with the unknown.
Even current college students can fear college, even though they’re already there.
Remember, every freshman is in the same situation and they ALL feel anxious. Anxious thinking and physical symptoms of anxiety are normal. How first year students respond to those thoughts and symptoms vary however. Whereas some students thrive, others flounder.
Also, people ask
Considering this, Is it normal to be scared for college? The reply will be: A lot of what makes you excited to go to college can also make you anxious AF. The thing is, you’re not alone. Having anxiety as a college student is actually very common.
Furthermore, How do you deal with fear of college?
Students terrified to go to college should prepare, set goals, and build their confidence and skill set. It’s also a good idea for them to visit the campus or meet students virtually. Keeping busy, staying healthy, avoiding triggers, counting one’s blessings, and staying positive can help, too.
In this regard, Why am I so anxious about college? Answer will be: Not knowing what will happen can make the human mind fill in the gaps. Sometimes they’re manifested as hopes and dreams, and sometimes they end up as things to fear. College frequently causes overwhelming anxiety because it’s so new and different from any life experience before it, and students’ minds are overloaded.
What is the fear of going to college called? The answer is: Scolionophobia is the extreme fear of school. It’s not a formal diagnosis, but many experts treat it like a specific phobia. Some children who have scolionophobia become physically ill at the thought of going to school. They may miss a significant amount of school for vague or unexplained reasons.
Also, Are You Scared to go to college? Answer will be: Don’t give up on your dream of earning a degree and having a lucrative career after graduation. That’s because being scared to go to college can be dealt with in some surprisingly simple ways. Students terrified to go to college should prepare, set goals, and build their confidence and skill set.
Thereof, Do college students have anxiety?
Answer will be: Having anxiety as a college student is actually very common. According to a 2018 assessment by the American College Health Association, 63 percent of college students in the United States reported overwhelming anxiety and 23 percent reported receiving a diagnosis or being treated by a mental health professional for anxiety.
Regarding this, What are students’ biggest fears about college? Answer: In order to understand this, we surveyed 3,000+ students (high school and undergraduate) across the country. Here are the top 10 fears students wrote about college. 10. Starting a New Life with No One I Know Almost a third of the students surveyed checked this as one of their fears.
How do you deal with fear of going to college out of State?
Here are a few ways to handle the fear of going to college out of state: Visit the college ahead of time. Connect with fellow first-years before fall semester. Reach out to current students to see what college is like. Find social groups that fit your interests. Keep a positive mindset. Stay away from negative environments and people.
Subsequently, Are You Scared of going to college?
The response is: If you’re scared about starting college, there’s a lot you can do to help yourself, including counseling, budgeting, joining clubs, and more. Being scared about going to college is perfectly normal, but preparing yourself for the upcoming transition can do a lot to help alleviate your fears.
In this way, Do college students have anxiety? Having anxiety as a college student is actually very common. According to a 2018 assessment by the American College Health Association, 63 percent of college students in the United States reported overwhelming anxiety and 23 percent reported receiving a diagnosis or being treated by a mental health professional for anxiety.
How do you deal with fear of going to college out of State?
Answer will be: Here are a few ways to handle the fear of going to college out of state: Visit the college ahead of time. Connect with fellow first-years before fall semester. Reach out to current students to see what college is like. Find social groups that fit your interests. Keep a positive mindset. Stay away from negative environments and people.
One may also ask, Why do college students fear sharing their thoughts?
As an answer to this: The fear stems from moving from a place of security into the unknown world of college. The fear is heightened by the pressure from everyone else’s high expectations. When experiencing these types of emotions, most students tend to hold back from sharing their thoughts.